This is the link to Morning Formula
https://docs.google.com/document/d/1SilUdszCDWU4rQ1XlTqjnDNfteVJJelKhIMCJ7MDeX4/edit
First rewrite it so it fits your ideal life
Next take 5 minutes every morning to read it and add to it
This is very cool I really hope you give it a try and enjoy it!